Physical activity at home

The following page provides resources that may be beneficial to parents, guardians, students, and families. I have done my best to help streamline and simplify the information provided to help users navigate the influx of information you will be receiving at this time.


A few key points:

  • The top 2 resources are from the division and province and provide an excellent starting point for any and all subject areas and grades
  • Sub headings have been used to help you find specific information you are seeking
  • Brief descriptions below the sub headings provide insight into what the resources may contain
  • I have included a note saying "Mr. Pratt's pick" for my favourite resource in every section
  • I have included a note saying "try it at home" for any link that includes a direct activity that can be done at home

 

Rocky View Schools COVID-19 Learning Continuity Plan

A look at the province-wide approach to dealing with school closures

Alberta Education Workbooks

No physical education or health resources (as of March 19, 2020)

Login information: Username - LA53 Password - 4487

 

Dance

Dribbling/Retaining Skills

 

Fitness Based Activities

  • Beachbody Kids Workouts
  • Sworkit - customize your workouts *try it at home*
    • For children, keep workout lengths shorter and pick only a handful of exercises to do each time. Adult supervision recommended. Focus on form, not speed. Start with big muscle groups, then work to smaller groups.

 

Sports stories/good reads

These links provide interesting reads into the history and current events of sport. Some resources (like the sports hall of fame) offer virtual tours and text stories about some of our countries greatest athletes!

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Adam Pratt